What is Mindfulness-Based Relapse Prevention (MBRP)Substance use disorder (SUD) is a complex condition that impacts every aspect of a person’s life. People must receive comprehensive treatment to address the underlying roots of their substance abuse. Comprehensive treatment means learning about addiction, receiving medical support, and developing skills to avoid addictive behaviors.

Research shows that mindfulness can help people navigate high-risk situations without relapsing. Some therapy programs offer mindfulness-based relapse prevention (MBRP) as part of comprehensive treatment plans.

This article will explore the use of mindfulness-based relapse prevention in addiction recovery. You will learn:

  • The foundations of mindfulness
  • How practicing mindfulness can support lifelong addiction recovery
  • What happens in MBRP programs
  • The benefits of MBRP
  • Where to find addiction treatment and recovery support

If you or someone you love struggle with substance abuse or addiction, you are not alone. Contact the intake specialists at Blue Star Recovery to learn about our mindfulness-based interventions and other treatment programs. Reach out with questions or to schedule an intake assessment.

What is Mindfulness?

Most people’s minds are continuously busy with thoughts about the past, future, and daily life. People in recovery from addiction or mental health disorders can face additional challenges. These challenges can increase stress and lead to relapse.

Generally, mindfulness is a gentle awareness of the present moment. Practicing mindfulness means focusing on thoughts, physical sensations, and emotions without judging them. People may engage in exercises like meditation that increase their awareness of the present.

Focusing on the present moment can help people gain more control over their thoughts and feelings. They may be able to tolerate stress more effectively and feel more in control over their responses.

Mindfulness-based stress reduction programs can help reduce a person’s overall stress levels. They help people become more aware of their thoughts and emotions while learning to control their behaviors. This can reduce the likelihood of risky behaviors, including substance use.

How Do People Practice Mindfulness?

People can practice mindfulness in many ways. Here are some of the most common ways people can practice mindfulness.

Mindful meditation

Many people think of meditation as “quiet sitting.” During meditation, people sit in a comfortable position without distractions. They work to call their attention back to the current moment while noticing any thoughts, sensations, or feelings that arise.

The goal of meditation is to sit with these thoughts and feelings without judging them. Then, they attempt to call attention back to the current moment.

Breathwork

Breathing exercises can help to create a sense of calm and safety in the body. People may practice breathwork by simply being aware of their natural breathing rhythm. Or, people may breathe in specific patterns to calm the body and mind.

Guided imagery

Guided imagery meditations involve imagining specific scenarios or images that can be calming or energizing. There are several free online resources that offer guided imagery meditations. People may also practice this technique in a group setting with a trained leader offering guidance.

Mindful eating

Mindful eating involves eating slowly while paying close attention to the sensations, textures, flavors, and other aspects of food. Focusing on mindful eating can help to reduce stress and gain more self-awareness.

Body scan

During a body scan, people sit quietly and focus on each area of their body separately. They may notice sensations or emotions that arise. People work to experience these sensations without judgment.

Urge surfing

Urge surfing is a mindfulness-based relapse prevention strategy that can help people manage cravings. This technique involves thinking of an urge or craving as a wave. Like a wave, a craving builds, peaks, and then dissolves. Using this imagery can help people navigate cravings without relapsing.

Mindfulness practices can help people become more aware and control their reactions. They can also reduce stress, improve self-confidence, and provide a way to feel grounded during challenges. People may use mindfulness techniques independently during recovery or as part of addiction treatment programs.

What are the Benefits of Mindfulness-Based Relapse Prevention?

Integrating mindfulness-based relapse prevention into recovery can be very beneficial. Some of the most significant benefits of MBRP include:

  • Less stress
  • More self-worth and confidence
  • Fewer negative thoughts
  • Improved ability to tolerate distress
  • A practical tool to use to navigate challenges
  • Greater hope and optimism about recovery
  • A way to connect to others in recovery

Learning to stay grounded in the present moment can help people navigate addiction recovery with more confidence. People can use MBRP during therapy or as part of an aftercare program to prevent relapse.

Find Addiction Treatment

Mindfulness and meditation practices can support lifelong recovery from SUD and mental health conditions. Blue Star Recovery offers mindfulness-based recovery programs that effectively prevent relapse and improve people’s quality of life. Contact our intake team now to learn more about this evidence-based approach to treatment. You can also verify your insurance, ask questions, or schedule an intake appointment.

Find the Best Outpatient Drug Rehab Center in New JerseyAddiction is a chronic and progressive disease that worsens over time. This condition can lead to adverse effects, such as social isolation, financial issues, developing physical health conditions, worsened psychological symptoms, and life-threatening emergencies like overdoses.

According to the National Institutes of Health (NIH), 10 percent of US adults have drug use disorder at some point in their lives. Unfortunately, 75% of these individuals never receive the help they need.

Oftentimes, people avoid going to treatment because they are afraid to lose their jobs or take time off of work. While you cannot work a job during an inpatient program, outpatient drug treatment provides you with the flexibility you need to continue tending to your responsibilities. If you are considering attending outpatient treatment in New Jersey, you must know how to find the best program for you.

When is Outpatient Drug Treatment the Best Option?

Outpatient drug treatment centers in New Jersey are designed to provide you with the same services as inpatient treatment, with more flexible scheduling. Instead of living at the facility, you will participate in treatment sessions during the day and return home at night. Typically, outpatient meets 3-5 times per week for a few hours each day depending on your needs.

Outpatient addiction treatment is best suited for individuals who require professional addiction treatment but do not need 24/7 supervision. If you have outside obligations that you cannot put on hold, like school, work, or children, outpatient might be your best option. These programs often work with you to determine the best treatment schedule that fits your other responsibilities.

Before choosing outpatient, ask yourself the following questions:

  • Does your current living situation support sobriety? Is there drug or alcohol use in the home?
  • Do you have a strong support system at home to help you stay sober?
  • Do you have work, school, or children that you cannot take time off from?
  • Do you have any co-occurring disorders that require intensive treatment?
  • Can you regularly travel from your home to the facility for treatment?

If you have co-occurring mental health conditions that require extensive treatment, you should attend a dual-diagnosis inpatient treatment program. While outpatient is effective for many people, having a mental health condition and an addiction makes it important that you receive the most intensive form of care. If you do not suffer from any co-occurring disorders and have a strong support system at home, you would benefit from outpatient substance abuse treatment.

How Do I Find the Right Outpatient Drug Treatment for Me?

There are several routes you can take when you are looking for an outpatient facility that meets your needs. If you have health insurance, you should contact your provider to get a list of in-network programs. They will provide you with all of the local outpatient treatment programs that accept your insurance, allowing you to narrow down your options based on your needs.

Another way to find an outpatient center is by researching local programs, looking at the services they offer, reading their testimonials, and touring each facility. This will give you an idea about whether outpatient is right for you.

Things to consider when choosing an outpatient drug treatment in New Jersey:

  • Does the treatment schedule meet your needs?
  • Do they offer sober living or require you to live at home?
  • Do they accept your insurance or offer payment plans?
  • What qualifications do the staff members have?
  • Do the amenities they offer sound beneficial to you?
  • Is the location of the facility ideal?
  • Do they provide individualized treatment planning and aftercare services?

Qualities to Look for in an Outpatient Addiction Treatment Center

Seeking treatment can be life-saving, so you want to make sure you choose the best outpatient drug treatment center possible. Qualities to look for include:

Flexible Scheduling

One of the main reasons people choose outpatient treatment over inpatient treatment is the opportunity to continue going to work, school, or caring for children. If you have a busy schedule, you should always look for an outpatient facility that offers flexible scheduling. Many programs have options to attend either day or night sessions to work around your responsibilities at home.

Payment and Insurance Options

Another thing to look for in an outpatient drug treatment is whether they accept your insurance. If you do not have insurance, you should determine whether the program offers payment plans. For example, many facilities offer a sliding scale fee option that only requires you to pay what you can afford based on your finances.

Individualized Treatment Planning

Another important thing to consider is whether the facility offers individualized treatment planning. Individualized treatment planning ensures that the services you receive during treatment are tailored to your specific needs, rather than wasting time with a one-size-fits-all approach that may not provide you with what you need. Most outpatient programs that use individualized treatment planning will have an in-depth initial assessment that is performed immediately after you arrive at the facility.

Relapse Prevention Planning

Lastly, the best outpatient drug treatment centers in New Jersey will always provide patients with extensive relapse prevention planning. Relapse prevention plans include services and tools that help you maintain your sobriety by avoiding and managing triggers to abuse substances. This typically includes continued attendance at therapy, alumni support groups, referrals to sober living programs, and recommendations for local 12-step groups to attend.

Start Treatment at the Best Outpatient Drug Treatment Center in New Jersey

If you or a loved one suffers from a drug use disorder, it’s time to seek help. Drug addiction can significantly negatively impact your life, often leading to jail, institutions, or death. Attending professional addiction treatment will provide you with the support and tools you need to maintain long-term sobriety and live a healthy life.

If you or a loved one are interested in starting treatment or learning more about your outpatient program options in New Jersey, please contact us today.

What Aftercare Options Do I Have at a New Jersey Drug RehabAddiction is a serious problem in the United States, with nearly 1 million people dying from drug overdoses since the year 2000.[1] When you suffer from a substance use disorder, you must seek help from a professional drug treatment program. Without treatment, you could experience an array of consequences, including relationship issues, financial problems, the development of health conditions, and even fatal overdoses.

When it comes to addiction recovery, there are many different forms of treatment you can choose from. For people suffering from opioid and alcohol addiction, one of the most effective approaches is medication-assisted treatment (MAT).

Medication-assisted treatment (MAT) combines traditional treatment approaches such as cognitive behavioral therapy (CBT) and group counseling with pharmacotherapy, or prescribed medications. There are many benefits of choosing medication-assisted treatment, including an easier detox and fewer drug cravings. Find out if MAT is right for you by speaking with one of our dedicated admissions counselors at Blue Star Recovery Center.

Does Medication-Assisted Treatment (MAT) Really Work?

Medication-assisted treatment is one of the most effective approaches to addiction treatment. It can reduce the risk of relapse, increase treatment retention, and more. Rather than allowing you to face withdrawal cold turkey and cravings without support, medications can offer you relief.

According to the South Dakota Departments of Health and Social Services, “Up to 90% of patients who use MAT maintain sobriety at the 2-year mark.”[2]

It is important to note that medication-assisted treatment combines pharmacological treatment with evidence-based addiction therapies. While some people perpetuate the stigma that MAT is substituting one substance for another, this is factually untrue. The medications are not used in a manner that puts you at risk for developing an addiction, they just provide an extra layer of defense against unnecessary relapses.

5 Benefits of Medication-Assisted Treatment (MAT)

There are many benefits associated with medication-assisted treatment (MAT). In fact, using FDA-approved medications for opioid use disorder (OUD) reduces the death rate among those living with addiction by 50% or more.[2]

Additional benefits of MAT include:

1. Reduce Symptoms of Withdrawal and the Need for Inpatient Detoxification

Medication-assisted treatment is often used during the detoxification phase of addiction recovery. Opioid and alcohol withdrawal can be uncomfortable, painful, and even life-threatening in some cases, but MAT makes the detox process easier for people recovering from addiction.

Medications like methadone or buprenorphine attach themselves to opioid receptors in your brain. During withdrawal, your brain acts in an excited, hyperactive state because the substance you were addicted to is no longer present in your system. When these medications attach to your opioid receptors, they trick the brain into thinking it’s gotten the substances it’s craving, eliminating symptoms of withdrawal and preventing cravings.

Without medications, many people require inpatient detox services with around-the-clock care. However, MAT reduces withdrawal symptoms and relapse risk, allowing some individuals to detox on an outpatient basis. If you qualify for outpatient detox, you will check into the detox center each morning, take your medications, and participate in a therapy session or brief assessment to monitor your progress.

2. Alleviate Drug and Alcohol Cravings

After you complete detox, you can continue to take advantage of the benefits of medication-assisted treatment if your doctors think it is appropriate. Whether you are addicted to alcohol or opioids, you can receive medications that prevent cravings that tend to linger after the withdrawal process is completed. Medications help ensure you will not succumb to relapse due to cravings.

3. Focus More on Your Recovery

When you aren’t experiencing withdrawal symptoms or cravings, you can fully focus on your recovery. While some people might think that attending detox is enough to “cure” their addiction, the real work starts afterward.

Therapy, educational groups, and group counseling is where you will receive the bulk of the treatment you need to maintain long-term recovery from addiction. However, if you are preoccupied with discomfort or drug cravings, it can be difficult to put your energy into the healing process. Medications act as a crutch that allows you to fully engage in therapy.

4. Higher Treatment Retention and Success Rates

Staying grounded and present in treatment can be difficult, but by taking away the burden of experiencing withdrawal symptoms and cravings that render you unable to function, MAT makes it possible for you to fully focus on the emotional, behavioral, and psychological aspects of recovery. This sets you up for long-term success and an overall better quality of life. MAT clients can absorb the information they learn in treatment more effectively, providing them with higher chances of long-term success in recovery. In fact, medication-assisted treatment is associated with higher treatment retention and success rates.[3]

5. Lower Relapse Risk

Medication-assisted treatment reduces the risk of relapse by preventing withdrawal symptoms, lessening cravings, and increasing treatment retention. Since you’re less likely to relapse, you are also less likely to experience other consequences of addiction.

For example, the Substance Abuse and Mental Health Services Administration (SAMHSA) reports that “these medications and therapies can contribute to lowering a person’s risk of contracting HIV or hepatitis C by reducing the potential for relapse.”[3]

In addition to lowering your risk of contracting HIV or hepatitis, you are less likely to engage in criminal behavior or get arrested. Medication-assisted treatment helps you remain sober, preventing you from engaging in the negative behaviors associated with substance abuse.

Start Medication-Assisted Treatment (MAT) in New Jersey Today

Here at Blue Star Recovery, our goal is to help you find a life so full of passion that there is no room left for drugs or alcohol. If that means you can benefit from medication-assisted treatment (MAT), our experienced addiction doctors can prescribe the medications that are right for you. Alongside therapy and holistic healing techniques, we can show you the path toward recovery.

Don’t wait any longer to obtain the life-changing care you deserve. Call now to speak with a qualified addiction treatment specialist.

References:

  1. National Center for Drug Abuse Statistics (NCAS): Drug Abuse Statistics, Retrieved Jan 2023 from https://drugabusestatistics.org/
  2. South Dakota Departments of Health and Social Services: 10 Things You Need to Know About Medication-Assisted Treatment (MAT), Retrieved Jan 2023 from https://dss.sd.gov/formsandpubs/docs/BH/BHAO10_MAT_Brochure.pdf
  3. Substance Abuse and Mental Health Services Administration (SAMHSA): Medication-Assisted Treatment, Retrieved 1/17/2023 from https://www.samhsa.gov/medication-assisted-treatment

Living with substance use disorders is overwhelming, and it can feel challenging to find the help that you need. As more research is being done around addiction treatment, new therapies are becoming available. 

One option that is becoming more widely used is treatment through the use of a medication known as Vivitrol. Vivitrol has been an effective tool in the treatment of people with addiction to opioids and alcohol.

What is Vivitrol?

Vivitrol, also known by its generic name naltrexone, is a non-addictive medication treatment for people who have an addiction to opioids or alcohol. This medication comes as an intramuscular injection administered once a month.

Vivitrol is not meant to be used while going through detox but rather as a supportive measure once detox has been completed. Vivitrol was initially approved by the FDA in 2006 for use in patients with alcohol addiction. In 2010, the FDA extended its approval to include Vivitrol injections as a treatment for opioid dependency.

How Vivitrol Works

Vivitrol (generic name, naltrexone) is an opioid receptor antagonist, which means it binds to opioid receptors in the brain but doesn’t activate them. Instead, it blocks them, preventing opioids from attaching to these receptors and producing their effects, including euphoria and sedation. By blocking these receptors, naltrexone helps reduce cravings and can discourage opioid use, as the person won’t experience the “high” even if they take opioids. 

Once detox is completed, the patient can visit their doctor to discuss starting Vivitrol treatment as part of their recovery process. The doctor will complete a physical exam, liver function tests, and toxicological screenings. Once administered, Vivitrol blocks the effects of opioids and alcohol and results in reduced cravings. 

The exact length of time that Vivitrol remains in a person’s system will vary. Because the injection is given intramuscularly, it typically lasts between 28 and 30 days.

Vivitrol Side Effects

All medications come with side effects, and this does not exclude Vivitrol. Initially, you are likely to experience a slight injection site reaction of redness or tenderness. Fortunately, there are not many other common side effects with Vivitrol, and when they do occur, they tend to be minimal and disappear within a short period.

Common side effects are:

  • Dizziness
  • Nausea
  • Headache
  • Joint Pain
  • Chest Pain
  • Diarrhea
  • Muscle aches
  • Insomnia
  • Fatigue

In extremely rare cases, people may experience symptoms of depression such as:

  • Feeling hopeless
  • Feelings of sadness
  • Crying spells
  • Thoughts of suicide

If you experience a severe reaction at the injection site or new symptoms of depression while undergoing Vivitrol treatment, it’s essential not to take these moderate to severe side effects lightly. Contact your healthcare provider as soon as possible to ensure you receive the appropriate care.

Vivitrol as a Part of Addiction Treatment

Vivitrol works best when used with a complete substance abuse treatment program. This program should include therapy, counseling, and support from peers. Many addiction treatment centers offer Vivitrol injections to people who qualify during and after their treatment.

Vivitrol is a helpful tool for reducing cravings and minimizing the risk of relapse. However, to address the deeper causes of addiction, it’s important for patients to engage in group counseling, individual therapy, and peer support groups, such as the 12 Steps. These support systems play a crucial role in building a solid foundation for recovery that complements the benefits of medications.

Common forms of addiction treatment are:

  • Holistic therapies
  • Cognitive behavioral therapy (CBT)
  • Family therapy
  • Medication management
  • Aftercare planning

Individuals need to consult with their doctor before discontinuing Vivitrol. Stopping the medication without proper guidance may increase the risk of relapse. A healthcare professional’s advice is crucial in this decision-making process.

Is Vivitrol Right for You?

Prescription medications have proven effective for many years in treating alcohol and opioid addiction. For instance, Campral is commonly used to prevent relapse after alcohol detox, while Suboxone serves as a treatment for opioid addiction by reducing withdrawal symptoms and cravings. 

While these medications can be beneficial during and shortly after the detoxification process, Vivitrol is designed to provide support over a longer duration, helping individuals maintain their recovery.

A study tested two groups of people with opioid addiction. One group received Vivitrol and counseling, while the other group received a placebo and counseling. Results showed that those using Vivitrol were 17 times less likely to relapse due to physical dependence compared to the placebo group. The Vivitrol group also had fewer cravings and remained in treatment for a longer period of time.

Vivitrol Treatment in New Jersey

Blue Star Recovery offers Vivitrol medication-assisted treatment (MAT) as an option in the recovery process from addiction to opioids or alcohol. Our team can work with you to find where you are in your process of recovery from addiction and design a custom treatment plan that incorporates MAT, behavioral therapies, and support groups to address your addiction disorder.

Reach out to Blue Star Recovery today to start developing a plan to achieve long-term recovery and sobriety today!

References:

  1. Substance Abuse and Mental Health Services Administration (SAMHSA): Naltrexone
  2. Food and Drug Administration: Center for Drug Evaluation and Research Application 21-897 Approval Letter
  3. Vivitrol: Why Vivitrol?

Overcoming opioid addiction to heroin or prescription opioid medications can be extremely challenging. Individuals struggling with opioid addiction often face high rates of relapse, and opioid abuse is widespread across the United States. An estimated 3 million U.S. citizens and 16 million people worldwide are currently grappling with Opioid Use Disorder (OUD).

Therapies and counseling can help treat opioid addiction. However, many patients relapse after recovery programs. Using medications alongside these treatments can be beneficial.

If you or a loved one are struggling with OUD, you might be wondering if Suboxone can help. Let’s take a look at what Suboxone is and who it can help.

What is Suboxone?

Suboxone is a medication used to treat opioid dependence. It contains buprenorphine and naloxone and is typically administered as a dissolvable film or tablet.

Buprenorphine works as a partial opioid “agonist,” meaning it triggers the same receptors in the nervous system but less intensely. It is used for the treatment of opioid addiction and can also be a helpful tool in pain management.

Naloxone works as an opioid “antagonist” in how it rapidly reverses the effects of opioids in the event of an overdose.

When buprenorphine and naloxone are compounded to create Suboxone, they work together to significantly reduce opioid cravings and withdrawal symptoms.

Like most medications, Suboxone can cause side effects. The most common are:

  • Nausea/vomiting
  • Constipation
  • Drowsiness
  • Tingling or painful tongue, numbness in the mouth
  • Sweating
  • Dizziness
  • Fainting
  • Insomnia
  • Irregular heartbeat
  • Blurred vision
  • Headache
  • Swelling in extremities

Because Suboxone binds to the same receptors in the brain as opioids, it does produce a slight risk of respiratory depression, which is characterized by slow, shallow breathing. If you experience respiratory depression while taking Suboxone, be sure to seek medical care immediately.

Suboxone Use in Medication-Assisted Treatment (MAT)

Blue Star Recovery offers medication-assisted treatment (MAT) programs to help guide patients to long-term recovery. Our Suboxone treatment program in New Jersey has become a paramount tool in helping patients with OUD reach long-term recovery.

Clinical trials have shown that patients who received Suboxone alongside counseling had more successful outcomes than those who went through standard detoxification and counseling.

With a treatment plan that combines Suboxone prescriptions and behavioral therapy, our patients go on to live sober, healthy lifestyles.

Some patients will only need to use Suboxone as part of their treatment during detox from opioids, while others may use it for an extended period into recovery.

While buprenorphine can cause some level of dependency in patients taking Suboxone long-term, it is far less addictive than opioids, making it a practical resource in treating addiction.

Suboxone Treatment as Part of the Recovery Process

Your MAT program will utilize Suboxone alongside a traditional recovery timeline, starting with detoxification all the way to aftercare.

Detox

A medical professional will work with you to determine what format of detoxification will work best for your needs. This may include inpatient or intensive outpatient treatment, and it is a common time for your doctor to prescribe Suboxone to aid in opioid withdrawal symptoms and cravings. Detox typically lasts for a few days.

Treatment

Patients will receive different therapies in an inpatient or outpatient setting during this time. Your provider will help you determine which setting will be most effective in your recovery. During this period your treatment will be carried out in a variety of ways, such as:

  • Individual therapy
  • Group therapy
  • Behavioral therapies such as cognitive behavioral therapy (CBT)
  • Holistic therapies such as yoga, meditation, nutrition, and exercise programs
  • Relapse prevention therapy
  • Aftercare planning

During this time, your provider may also address any underlying mental health conditions that could affect your recovery process.

Aftercare

Once you have reached the aftercare stage in your recovery, you will be able to resume a more regular lifestyle with occasional check-ins to ensure long-term sobriety. 

This might include regular appointments with your therapist, attending a 12-step recovery program, or appointments with your doctor to manage the ongoing use of medications such as Suboxone. 

Aftercare treatment plans will adjust with time, depending on the support you need to maintain your recovery.

Start Suboxone Treatment in New Jersey Today

At Blue Star Recovery, we know that some people benefit from medication management to support their recovery. Our programs use proven therapies along with medications, when needed, to help people overcome addiction.

If you or a loved one is struggling with opioid addiction, help is available. Call now to speak with an admissions coordinator and find out if Suboxone treatment in New Jersey is right for you.

References:

  1. National Institutes of Health: Extended Suboxone Treatment Substantially Improves Outcomes for Opioid-Addicted Young Adults
  2. National Library of Medicine: Opioid Addiction
  3. Harvard Health Publishing: 5 Myths About Using Suboxone to Treat Opioid Addiction

Addiction is complex and challenging, and it affects not just the person with the substance use issue but also the people who love them. If you’re watching a family member or friend battle addiction, it can be heartbreaking, especially when they refuse desperately needed help.

Families tend to feel powerless while witnessing their loved one’s life unravel, experiencing the emotional, financial and physical toll addiction can bring. The frustration can be overwhelming, leading many to wonder if there’s any way to intervene when someone won’t voluntarily go to therapy.

In New Jersey, this question can become legally important: Can you force someone to go to therapy if they refuse? Some states, including New Jersey, have involuntary commitment laws.

Understanding the laws surrounding involuntary commitment for addiction treatment is crucial for families who feel they’ve exhausted every other option. We’ll explore whether it’s possible to compel someone into therapy in New Jersey and, if so, what steps need to be taken for this course of action.

Understanding Involuntary Commitment Laws in New Jersey

Involuntary commitment is the legal process through which a person can be ordered into treatment for substance abuse or mental health issues, even if they don’t willingly agree to seek help.

The primary goal of involuntary commitment in addiction treatment is protecting those deemed unable to make decisions for their own well-being because of the severity of their substance use disorder. It’s intended to provide a route for urgent intervention, especially when addiction is putting the person’s life or the lives of others at risk.

In New Jersey, legal measures exist that allow concerned family members or healthcare professionals to petition the court to have someone involuntarily committed for addiction treatment or mental health treatment.

The laws are meant to balance individual rights with the need for treatment, to ensure people who pose a danger to themselves or others because of their substance abuse can get the help they need.

However, the process involves strict criteria and legal protocols, so families must understand the requirements and steps involved before pursuing this option.

New Jersey Commitment Laws for Addiction Treatment

In New Jersey, involuntary commitment to substance abuse treatment is governed by specific laws.

One key piece of legislation related to this is the New Jersey Substance Abuse Treatment Act, allowing family members or healthcare professionals to petition the court for involuntary commitment.

To force someone into therapy under New Jersey law, several conditions and criteria must be met:

  • Clear evidence of danger: The individual must pose a clear and imminent threat to themselves or others because of their substance use. This could include behaviors that indicate a serious risk of harm, like threats of suicide, engaging in reckless or life-threatening activities, or harming others while being under the influence of alcohol or drugs.
  • Inability to make safe decisions: The individual must be unable to make informed health and safety decisions for themselves because of the severity of their addiction. This usually involves an evaluation by healthcare professionals who can testify to the impaired judgment of the person.
  • Proof of addiction: There has to be clear evidence an individual is suffering from a substance use disorder, which includes a medical or psychological assessment showing drug or alcohol use is beyond the control of the person. It has to be shown that addiction is causing serious harm in their life.

Once these conditions are met, the family can file a petition in the court system. A judge reviews the evidence, and if the court finds that the criteria for involuntary commitment are satisfied, the individual may be ordered into a treatment program.

This process is meant to be a last resort, only used when all other efforts to encourage voluntary treatment have failed.

Emergency Situations and Temporary Commitments

In certain emergencies, a person struggling with addiction may pose an immediate danger to themselves or others. This can occur when substance use leads to reckless behavior, suicidal thoughts or aggressive actions.

In these cases, immediate intervention can be necessary to prevent harm and stabilize the person. New Jersey law does allow for emergency commitments and temporary holds to address these situations.

During an emergency commitment, a person can be taken into custody for evaluation without a prior court order. The goal of a temporary hold is to assess the person’s condition and stabilize them before further harm occurs.

During a temporary hold, the person is usually taken to a hospital or mental health facility for evaluation, and the initial period can last up to 72 hours.

If the evaluation during the temporary hold reveals the individual remains a significant risk, the temporary commitment can be extended. In that case, medical professionals may petition the court for a more extended involuntary commitment.

Can Involuntary Treatment and Therapy Be Effective?

The effectiveness of involuntary therapy is a topic of debate. While the idea of forcing someone into treatment could seem counterproductive, there’s evidence that even involuntary therapy can lead to positive outcomes. The key lies in the quality of the treatment program and the individual’s eventual willingness to engage with the process.

According to the National Institute on Drug Abuse (NIDA), the motivation to seek treatment, whether voluntary or coerced, can shift over time as a person starts experiencing the benefits of sobriety and counseling. In many cases, even those who initially resist treatment may eventually commit to their recovery.

Research also indicates people forced into therapy often show outcomes similar to those who voluntarily seek help.

The initial push to get someone into treatment may be through legal means, but then the focus should be on developing internal motivation during the therapy process.

How To Get Help In New Jersey

For families in New Jersey seeking help for a loved one struggling with addiction, some resources provide both legal and treatment support. Whether you’re exploring involuntary therapy options or looking for ways to encourage voluntary treatment, it’s important to know where to turn for assistance.

Key resources include:

  • New Jersey Department of Human Services: Offers resources and information on substance abuse services in the state, including helplines and referrals to treatment centers. Website: www.state.nj.us/humanservices
  • New Jersey Substance Abuse Treatment Directory: A comprehensive directory of therapy centers across New Jersey offering services such as outpatient programs, partial hospitalization, and inpatient care. Website: www.nj.gov/humanservices/dmhas
  • Blue Star Recovery: Located in Hazlet, NJ, Blue Star Recovery offers outpatient addiction treatment programs, including partial hospitalization, intensive outpatient programs, and dual diagnosis treatment. Website: www.bluestarrecovery.com
  • Legal Resources: Families looking to initiate involuntary commitment can consult with local attorneys or contact the New Jersey State Bar Association for legal advice and assistance regarding the petition process. Website: www.njsba.com

Forcing someone to go to therapy in New Jersey is a complex, emotionally charged process.

While the state’s laws allow for involuntary commitment in certain cases, the legal process involves strict criteria and thorough evaluations.

If you’re struggling to help a loved one with addiction, you don’t have to face it alone. At Blue Star Recovery, we provide compassionate care. Contact us today to learn more about our evidence-based addiction treatment programs.

For many people, addiction is much more than a physical struggle with drugs or alcohol. Substance abuse issues are often accompanied by unresolved trauma or mental illness. According to the National Institute on Drug Abuse (NIDA), “7.7 million adults have co-occurring mental and substance use disorders.”[1]

Dealing with a substance use disorder and a mental health condition at the same time can be very challenging. If you have a combination of addiction and a mental illness, you know how hard it can be to cope with everyday life. Unfortunately, the difficulties that arise when you suffer from co-occurring disorders carry into recovery, complicating the healing process.

Dual diagnosis therapy centers in New Jersey have licensed mental health therapists on staff who can address both your addiction and mental health condition, making the recovery process that much easier. Dual diagnosis treatment offers many advantages as it allows you to recover from both conditions at the same time as well as improve your overall quality of life.

The six main benefits of dual diagnosis treatment are:

1. Assessment of Psychiatric Health

When you suffer from co-occurring disorders, you may be completely unaware of what mental health condition you struggle with. While you know something is wrong due to the emotional and psychological symptoms you are dealing with, sometimes it is difficult to pinpoint the diagnosis that fits your situation.

Luckily, dual-diagnosis treatment programs can provide you with an accurate assessment of your psychiatric health to provide you with a diagnosis that explains your symptoms.

Being aware of your diagnosis can help you find proper coping mechanisms and tools to help you deal with the symptoms you face daily. Additionally, being diagnosed with a mental health condition will allow you to receive the proper treatments, medications, and therapies you need to recover.

Common conditions to occur with substance use disorder include:[2]

2. Individualized Treatment

When you attend a dual-diagnosis addiction treatment center in New Jersey, you will undergo a complete assessment of your medical, psychiatric, substance abuse, and social history. This will provide the staff members with information about your background, overall health, mental health, and history of substance abuse, allowing them to make an informed decision on what methods of treatment you will need to recover successfully.

After you complete the assessments, medical staff will create an individualized treatment plan that meets your unique needs. This provides you with effective and specific treatment tactics that are specific to your situation, ensuring that you do not waste any time during your stay at the facility.

3. A Wide Variety of Therapeutic Methods

Addiction and mental health affect everyone in different ways. For example, one person who struggles with depression may experience symptoms of insomnia and an inability to relax, while you may have a hard time getting out of bed and staying motivated. In the same way that co-occurring disorders affect everyone differently, each person may respond to specific types of therapy in a varied way.

Dual diagnosis therapy centers use a variety of therapeutic methods to determine which kind of treatment you respond to best. This ensures that the kind of therapy you are undergoing will provide you with symptom relief and an ability to cope with your co-occurring disorders.

Some of the therapeutic methods applied in dual diagnosis treatment programs include:

  • Cognitive behavioral therapy (CBT)
  • Dialectical behavior therapy (DBT)
  • Eye movement desensitization and reprocessing (EMDR)
  • Rational emotive behavior therapy (REBT)
  • Contingency management (CM)
  • Motivational interviewing (MI)
  • Family behavior therapy

4. Counseling Groups That Promote Healthy Communication

Dual diagnosis therapy centers emphasize the importance of group counseling. Group counseling is a form of therapy that includes a group of 5-15 patients and one or two licensed mental health providers who facilitate group discussions.

Counseling groups allow patients to experience therapy collaboratively, providing them with insight into how others experience co-occurring disorders and the recovery thereof.

Participating in a counseling group can allow you to develop healthy communication skills and gain support from your peers, helping you deal with the isolation and loneliness that is caused by experiencing co-occurring addiction and mental health issues.

Other benefits of counseling groups include peer support, unbiased feedback on current issues, motivation to continue treatment, and improved social skills.

5. Learning How to Cope Without Using Drugs or Alcohol

A key aspect of recovery from addiction and mental illness is learning how to cope with your feelings, emotions, and overall life without feeling the need to use drugs or alcohol. Oftentimes, when you struggle with co-occurring disorders the substance use disorder developed as a coping mechanism for your untreated mental health condition. Because of this, learning how to use healthy coping mechanisms is an integral aspect of dual diagnosis treatment.

Examples of healthy coping mechanisms you will learn in a dual diagnosis program include:

  • Learning to identify triggers
  • Using mindfulness techniques to stay in the present moment
  • Journaling to organize your thoughts
  • Using exercise, healthy sleeping patterns, and a balanced diet to manage emotions
  • Having a list of people you can call in times of need
  • Regular attendance to self-help support groups like Alcoholics Anonymous or SMART Recovery
  • Regular attendance of individual and group therapy
  • Continued medication management if needed

6. Recovery of the Mind, Body, and Soul

Many dual diagnosis treatment programs in New Jersey use a holistic approach to recovery from co-occurring disorders. Holistic treatment is a method of healing that focuses on the person as a whole, rather than treating a specific health condition. In other words, holistic treatment addresses the psychological, familial, societal, ethical, and spiritual as well as the biological dimensions of health and illness.

Examples of holistic treatments used to aid in the recovery of addiction and mental illness include:

  • Yoga
  • Tai chi
  • Guided meditation
  • Acupuncture
  • Massage therapy
  • Spiritual therapy
  • Routine exercise
  • Proper nutrition
  • Counseling
  • Art therapy

Get Connected With a Top-Rated Dual Diagnosis Treatment Center in New Jersey

Suffering from a mental illness and a substance use disorder can be exhausting. More often than not, it is extremely difficult to recover from your symptoms without professional help. Attending a professional dual diagnosis program can provide you with the tools and support you need to recover from both of your co-occurring disorders.

Contact Blue Star Recovery Center today for more information on our dual diagnosis treatment program in New Jersey.

References:

  1. https://nida.nih.gov/research-topics/trends-statistics/infographics/comorbidity-substance-use-other-mental-disorders
  2. https://www.samhsa.gov/medication-assisted-treatment/medications-counseling-related-conditions/co-occurring-disorders

Millions of people in the United States live with substance abuse or addiction that requires treatment. All substance abuse treatment programs have a common goal: to provide the treatment and support people need to overcome addiction to drugs and alcohol. But there are many types of programs offered in several levels of care.

Some treatment programs are time-limited, and people may spend 30 days or less in treatment. Others are designed to offer continuous support for longer than 30 days. Longer treatment programs are sometimes called “long-term therapy.” In a long-term therapy program, people engage in evidence-based and holistic treatments that support whole-person healing, including individual and group counseling, nutrition support, education, and medical care for 90 days or more.

Choosing a long-term drug and alcohol therapy center in New Jersey offers many benefits. The most significant advantage is that you are allowed a longer time in treatment.

Long-term programs provide the opportunity to explore, identify, and treat the roots of your addiction. You have more time to learn and practice the skills you’ll need to manage your addiction and avoid relapse for life. And research shows that the more time you spend developing new habits and routines, the more likely they are to stick with you.

Knowing the advantages of long-term therapy can help you make the best decision about your care. If you are interested in starting a long-term addiction treatment program in New Jersey, reach out to the addiction specialists at Blue Star Recovery today.

What is Long-Term Therapy?

Long-term drug therapy offers adaptable treatment programs that adjust to people’s changing needs throughout their recovery. Instead of being limited to fewer than 30 days, people can spend 60, 90, 120 days, or longer in a treatment program.

Many mental health and addiction experts believe that spending more time engaged in treatment can lead to better outcomes and supports lifelong addiction recovery better than shorter treatment programs.

The Benefits of Choosing Long-Term Therapy

Long-term addiction treatment programs provide high-quality treatment and support to people who can invest significant time in their recovery from addiction. There are several advantages to choosing the help of a long-term therapy facility in New Jersey. Here are some of the most important benefits.

Distance from triggers

Any person, place, event, or situation that leads to cravings is called a “trigger”. Understanding your triggers and learning new skills to manage them is essential to addiction recovery. While you may be able to avoid some triggers, you’re likely to face some of them from time to time.

During the early days of recovery, your sobriety may be more fragile. Avoiding as many triggers as possible when you’re most likely to relapse can be a huge benefit. By choosing a long-term therapy, you’ll be giving yourself more time away from your day-to-day triggers–and this can make a big difference in your confidence as you move forward in your recovery.

Structure

Long-term treatment programs help people develop new habits, routines, and schedules that support recovery. The structure of long-term therapy programs can help people manage their treatment activities, socialization, rest, and other responsibilities. It’s essential to find a new rhythm in recovery, and spending more time in treatment can help people develop new, healthy habits that last.

Security

Avoiding people who drink or use drugs is essential to many people in recovery, especially in the beginning when sobriety is fragile. The structured, secure environment of a long-term therapy in New Jersey can create healthy boundaries between people or situations that may threaten their recovery. Having 24/7 access to medical, mental health, and support professionals may also help people feel safe and secure as they work to put addiction in the past. People may also feel safe knowing their treatment team will hold them accountable throughout their time in treatment.

In long-term drug therapy programs, people have staff supervision and are held accountable by their treatment team and peers. This level of constant supervision can help people stay focused on their recovery as they navigate the tricky, emotional early stages of recovery.

Community of peers

It can be challenging for people in recovery to leave old relationships behind, and some may feel lonely in sobriety. A long-term substance abuse treatment program allows people to develop new, lasting relationships with others in recovery and find a healthy community of peers with similar views and goals.

Fewer distractions

Recovery can be physically and emotionally challenging. The support and structure of a long-term therapy mean fewer distractions from your work in recovery. Spending less time thinking about work, chores, and other daily tasks and more time on your recovery and self-care means better outcomes and lasting recovery.

How to Know if Long-Term Addiction Treatment is Right for You

Long-term therapy may be right for you if you:

  • Have a severe substance use disorder
  • Suffer from a co-occurring mental health condition
  • Have a history of relapsing after completing a short-term program
  • Do not have access to safe, sober, and supportive housing
  • Don’t feel ready to leave therapy after 30 days

Speak with an addiction specialist for a confidential assessment to determine which addiction treatment program is right for you.

Find Long-Term Drug Therapy in New Jersey

If you or someone you love require substance abuse treatment, do not wait another day to seek treatment. Contact the Blue Star Recovery specialists today to learn more about our addiction treatment programs.

4 cs of addiction

Addiction to drugs, alcohol, and other substances is a complex phenomenon and one of the most pressing mental health issues facing our society. Understanding addiction’s complex nature can be achieved by examining the Four C’s of addiction:

  • Compulsion
  • Craving
  • Consequences
  • Control

By recognizing these aspects, we are better equipped to intervene early, prevent addiction, and provide the necessary support for individuals to regain control and achieve successful recovery.

If you or a loved one is struggling to control addictive behavior, get in touch with us to learn about our treatment facility in New Jersey.

What Are the 4 Cs of Addiction to Drugs?

Compulsion is the overwhelming desire to engage in a specific behavior, even when it has negative consequences. In the context of drug addiction, people feel compelled to use substances or partake in certain activities despite knowing the harm it can cause. For instance, someone battling alcohol addiction may experience a strong compulsion to drink, despite understanding the potential health problems and damage to relationships it can bring.

The development of compulsion in the 4 Cs of addiction is closely tied to changes in the brain’s reward system. When a person uses a substance or engages in addictive behavior, dopamine, a neurotransmitter responsible for pleasure and reward, is released in the brain. Over time, the brain’s reward system adjusts to the repeated exposure of the addictive substance or behavior, resulting in decreased sensitivity to natural rewards and an increased dependence on the addictive behavior for pleasure.

In addition, mental health factors, including stress, anxiety, and trauma, can impact compulsive behavior. These factors can make individuals more susceptible to the addictive effects of substances or behaviors, so it’s important to seek mental health treatment or dual diagnosis in New Jersey when you’re struggling with substance use.Craving is the overwhelming urge to use drugs or engage in certain behaviors, and it is a key aspect of the 4 Cs of addiction. This desire can be physical or psychological. Physical cravings occur due to the body’s dependence on the substance, and psychological cravings are driven by the desire to feel pleasure or alleviate negative emotions.

Cravings are typically triggered by environmental cues, such as specific places or situations associated with the addictive behavior. For example, someone trying to quit addictive drugs may experience intense cravings when they see others lighting up or smell smoke. These triggers can be challenging to resist, increasing the risk of relapse.

Addiction therapy in New Jersey helps individuals identify triggers and develop techniques to cope with cravings. Understanding the role of cravings in the 4 Cs of addiction is crucial for successful recovery, as it emphasizes the importance of developing coping strategies to manage triggers and effectively resist cravings.Addiction involves continued engagement in addictive behaviors despite the adverse effects they cause. These effects can be physical, mental, social, and financial, taking a toll on overall well-being.

  • Physically- Addiction can lead to health issues from substance use, like liver damage and lung problems. Behavioral addictions can also impact physical well-being by neglecting health and self-care.
  • Mental Effects- Addiction can be devastating, causing depression, anxiety, and other psychological disorders. Feelings of shame and guilt contribute to low self-esteem and self-worth.
  • Social Effects- Addiction damages relationships with friends, family, and partners. Addictive behaviors can isolate individuals and strain relationships due to lies, theft, and neglect.
  • Financial Effects- Addiction can have severe consequences. Essential needs like food, rent, and bills may be neglected to fuel addiction, leading to job loss, debt, and even homelessness.

Recognizing and understanding the consequences of addiction is a vital step in the recovery journey. It allows individuals to acknowledge the impact of their addiction and find motivation to receive treatment at a New Jersey drug and alcohol therapy.Addiction and loss of control go hand in hand. As the 4 Cs of addiction progress, individuals struggle to regulate their substance use or addictive behaviors. This loss of control can result in an inability to quit the addictive behavior, even when they want to.

The brain’s prefrontal cortex, responsible for decision-making, impulse control, and foreseeing consequences, is affected by addiction. As addiction develops, the prefrontal cortex becomes less effective, leading to increased impulsivity and a decline in self-control.

Recovering from addiction involves regaining control. By developing healthier coping strategies, improving decision-making abilities, and repairing the damaged neural pathways, individuals can take back control of their lives and move towards a successful recovery.

Early Recognition of the 4 Cs of Addiction

Recognizing the 4 Cs of addiction early is essential for addressing addiction in its earliest stages and preventing it from becoming a chronic condition. Early recognition can help individuals identify their addictive behavior, take steps to manage it and seek out appropriate help. It is also important to recognize the signs of addiction in others so that they can be provided with support and resources to help manage their addiction. Understanding the 4 Cs of Addiction can help individuals and communities develop effective prevention and treatment strategies that promote recovery.

Treatment for the 4 Cs of Addiction

When it comes to treating the 4 Cs of Addiction, there is no one-size-fits-all approach. Treatment plans should be tailored to individual needs based on an assessment of compulsion, cravings, consequences, and control. Generally speaking, treatment options for addiction may include a combination of professional counseling and therapy, medication management, lifestyle changes such as diet and exercise, and support from family and friends.

Recovering from an addiction requires more than just willpower. You must change the behaviors and thought patterns that lead to addictive behavior. Therefore, counseling or therapy can be extremely beneficial in helping individuals identify triggers, learn coping skills, manage cravings, and form healthier habits.

Addiction Treatment at Blue Star Recovery

treatment for addiction in New Jersey

Blue Star Recovery offers comprehensive addiction treatment services that can help people manage their addiction and live healthier lives. Programs offered by Blue Star Recovery include evidence-based therapy, group counseling, relapse prevention strategies, and medication-assisted treatment to reduce cravings. Additionally, the facility provides a supportive environment where individuals with addictions can receive care from dedicated professionals who understand their needs.

By taking these measures, people with addictions can reduce their risks of relapse and begin to rebuild their lives. With support from family members and professionals, those struggling with addiction can reclaim their lives and achieve long-term recovery.

Contact us if you or a loved one may benefit from our treatment services!